Wellness & Fitness
Full-service spa with nine treatment rooms, steam rooms and an outdoor whirlpool.
The Spa at Paradise Point
Set within a lush island setting on Mission Bay, The Spa at Paradise Point is a full-service sanctuary designed for restorative time away. The 7,050-square-foot spa features nine treatment rooms, a 900-square-foot full-service salon with nail services, and a peaceful couples’ spa bungalow tucked among tropical foliage. Guests can extend the experience with herbal-infused steam rooms, an outdoor whirlpool, and a sauna, or pair spa time with daily wellness offerings such as island yoga, guided meditation, sound bath meditation, and a self-guided botanical tour. Appointments and walk-ins are available to both resort guests and non-guests, with daily opening hours beginning at 9:00 AM.
Spa Treatment & Rituals
Inspired by island traditions from Hawaii, Bali, Fiji, and Thailand, the spa menu invites deep renewal through signature massages, body rituals, facials, and soaking experiences. Choose the Island Stone massage for warmth and release, or the Island Origins treatment, which combines a guided botanical tour, 50-minute massage, foot scrub, and scalp treatment. Additional rituals include a milk bath in a traditional Japanese wooden soaking tub, the CBD Brilliance Body Treatment, and Fountain of Youth Facials offered in 50- or 80-minute sessions. For shared relaxation, the intimate couples’ spa bungalow creates a secluded setting among tropical foliage.
- Massages: Island Stone & Signature Treatments
- Rituals: Island Origins & Milk Bath
- Facials: Fountain of Youth Sessions
- Wellness: Steam, Sauna & Whirlpool
Opening Hours
Daily, 9:00 AM – 7:00 PM
Daily, 6:00 AM – 10:00 PM
Complimentary yoga, meditation and sound bath classes daily
Paradise Point Resort & Spa's fitness center is located at the Main Pool and offers showers for guest convenience. The center features SportsArt treadmills, ellipticals, stationary bikes, and a lateral cross trainer, each equipped with individual tablet displays. Guests can also use circuit machines, free weights, mats, and medicine balls for strength and flexibility training. Access to the fitness center is included in the resort's daily amenity fee, alongside complimentary wellness classes like island yoga and guided meditation, making it simple to stay active throughout a stay at Paradise Point Resort & Spa.
Spa & Wellness FAQs
Does Paradise Point Resort & Spa require you to be a hotel guest to use the spa?
No. The Spa at Paradise Point welcomes both resort guests and non-guests, with appointments and walk-ins available to anyone wishing to visit Paradise Point Resort & Spa for treatments.
What are the spa hours at Paradise Point Resort & Spa?
The Spa at Paradise Point is open daily from 9:00 AM to 7:00 PM, offering treatments throughout the day at Paradise Point Resort & Spa.
Is Paradise Point Resort & Spa family-friendly?
Yes. Paradise Point Resort & Spa is a family-friendly destination that welcomes children of all ages, while also offering a dedicated adults-only pool area for guests seeking a quieter retreat.
Does Paradise Point Resort & Spa have an adults-only pool?
Yes. The Adult Lagoon Pool at Paradise Point Resort & Spa is reserved exclusively for guests ages 18 and older and is located near rooms 100–300.
How many pools does Paradise Point Resort & Spa have?
Paradise Point Resort & Spa features five heated swimming pools, including the Main Pool, Lagoon Pool, Adult Lagoon Pool, Meadow Pool, and Waterfall Pool, all open daily from 6:00 AM to 10:00 PM.
What fitness facilities are available at Paradise Point Resort & Spa?
The fitness center at Paradise Point Resort & Spa is located at the Main Pool and includes SportsArt cardio equipment, circuit machines, free weights, and showers, all accessible as part of the daily resort fee.
What treatments are offered at The Spa at Paradise Point?
Signature treatments at Paradise Point Resort & Spa include the Island Stone massage, a milk bath in a traditional wooden soaking tub, the Island Origins treatment, a CBD Brilliance Body Treatment, and Fountain of Youth Facials.
Does Paradise Point Resort & Spa offer wellness classes?
Yes. Paradise Point Resort & Spa offers complimentary wellness classes including island yoga, guided meditation, and sound bath meditation, along with a self-guided botanical tour.
Is there a discount for San Diego residents at Paradise Point Resort & Spa?
Yes. The spa offers a Local Islander Love discount of 15% off services for San Diego residents, plus a $25 discount on any 80-minute treatment at Paradise Point Resort & Spa.
Where is The Spa at Paradise Point located within the resort?
The Spa at Paradise Point is situated between the Island Market and the Island Adventure Hut, making it an easy stop while exploring Paradise Point Resort & Spa.
Resort Fee Includes Wi‑Fi & Fitness
- Lowest rate guarantee
- Complimentary perks & upgrades
- 24/7 concierge